Thank you for visiting my page. Here's a bit about me...
I was born in India and lived in South Africa before moving to the United States with my family (over 25+ years ago). My father is a medical doctor and practiced in rural SA and my mother worked as a teacher in the township schools. Food, medicine/healing, and art have always been a part of my life and areas I continue to explore in my personal and professional life.
I feel blessed to have had yoga in my life from an early age. It was during our visits Mumbai, inspired by my uncle that my curiosity about this ancient wellness practice was sparked. I am a certified yoga instructor with a focus on Hatha & Therapeutic Yoga from accredited Yoga Alliance schools. I am also a student & practitioner of these sister art forms; Bharata Natyam (Classical Indian Dance), Kalaripayat (Indian Martial Art) and Ayurveda.
It has been a privilege to teach since 2003, and develop & lead workshops in the US & India for people of all ages, including dancers, actors, martial arts practitioners. I am a lifelong student of Yoga, Ayurveda and anything else that enhances my understanding and ability to support those seeking health & balance in their lives. I continue my training with master teachers both in the U.S. and in India.
It is with deep appreciation for all my teachers, mentors, students and family who have shared their knowledge, inspired me, offered guidance, supported and encouraged me on this path that I am able to do this work that I find meaningful & transformative.
I look forward to meeting you and learning more about who you are.