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VIDEO about...

 

SHAKTI EXCHANGE is an Community Wellness Initiative to share and promote the wisdom and benefits of Ayureda and Yoga in a way that we hope benefits this traditional medicine as well as the people who receiv eit.

 

With all the chronic conditions we face,odalities are relatively new and the 

 

eceiving holistic guidance through Shakti Wellness means a chance to learn more about who you are and what works to keep you healthy. This is a wonderful opportunity to experience the time-tested principles of Ayurveda & Yoga as primary healing modalities that can be woven into daily rhythms.

 

My work with each client begins with an in-depth consultation to explore their unique constitution and identify their goals and areas of focus. Once the assessments are complete, I will work with you to develop a wellness plan that includes suggestions for food, lifestyle, yoga, exercise and Ayurvedic herbal remedies. If you are familiar with the principle of self-healing or are open to understanding how it works,

then you're in the right place. In my experience this natural, holistic approach is very effective in correcting current imbalances and goes even further to prevent or minimize future ailments, or the recurrence of chronic issues. 

 

We all seek joy, health and balance in our lives and it's becoming even more essential these days amidst the "busy-ness" of the world in which we live. If this resonates with you as you seek to create

a positive shift in your life then I invite you to connect with me and find out what it takes to

get back into alignment.
 

With the right support, transformation is inevitable.
-Annelize