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Complimentary Consultation


Curious about what we offer? New to Ayurveda or Yoga?


Why not set up time to ask questions and get information on what holistic wellness or private yoga is all about. No obligations to book anything, just a chance to learn more. 

Select your meeting via Phone call or Zoom when scheduling. 


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Holistic Wellness

This in-depth 2 hour session sets the foundation for our work together.


Our holistic wellness assessment is a unique opportunity to have a closer look at yourself. Learn about your natural body type (constitution), clarify health goals

and receive a detailed wellness plan for foods, daily routines, suggested herbal formulations & therapeutic yoga recommendations (if applicable).

Offered In-Person or via Zoom.


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30 Minute Appointment

Ideal for a quick follow-up or

a short and sweet mind-body tune up such as yogic breathwork or meditation. 


30 Minute appointments are held via Zoom.



Balancing Rocks

60 Minute


Schedule for : 

  • a wellness consultation follow-up

  • to create a skin care routine or your personalized Ayurvedic daily routine (Dinacharya)

  • to set up a home yoga routine

  • cooking lessons or guidance with meal planning

  • a custom guided meditation and/or healing sound sessionDepeding on your session, it may be held In-person or via Zoom.

(3 & 5 pack Bundles Available)

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90 Minute

Schedule for more time on any of the 60 Min options 

(3 & 5 pack Bundles Available)

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