At Shakti Wellness, we work with you to attain health from the inside out, combining the powerful, time-tested tools of Yoga & Ayurveda. Both modalities offer non-invasive, natural approaches to health & well-being.
Experiencing holistic wellness with Shakti is similar to a journey of self-discovery with guidance and care along the way. You will receive assessments, check-ins, wellness coaching for diet and lifestyle, as well as recommendations for Ayurvedic herbs and aligned therapeutic practices (bodywork / yoga). We welcome all ages for Ayurvedic assessments, consultation & therapies.
For minors below 18 years of age, a parent or legal guardian is required to be present.
Wellness with Annelize
As a specialist in Clinical Ayurveda and Therapeutic Yoga, Annelize's approach to healing and wellness is integrative in nature. She works with a combination of holistic modalities including traditional Indian medicine, healing bodywork, yoga, diet & coaching to build a unique protocol for each client. She brings decades of experience and knowledge when working with her clients and is passionate about sharing how powerful natural medicine can be in supporting true health.
Her experience and understanding of the physical, emotional and mental body is informed by her years of study and teaching of Bharatanatyam, Kalipayattu and Contemporary dance. As a teacher since 2001 and has worked with students of all ages in various settings both, in the U.S. and in India developing health and wellness programs for youth and adults in community centers, schools, studios and with performance-based companies (actors & dancers).
At Shakti Wellness you can be sure to receive compassionate care and guidance in a way that aligns with who you are and what you need in right now. Depending on the nature of your wellness service, you have the option of meeting in-person or via tele-health.