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JAYA STRONG


 Summer Programming 2023


We're excited to offer Summer Programming at Shakti Yoga this year! 
Most Camps & Classes will take place in July & August 


3 Day Mini-Camp : Storytelling through Dance 


July 5 - 7 | 3 - 5pm 

July 17 - 19 | 3 - 5 pm 

August 2 - 4 | 3 - 5pm


Short Series : Jaya Yoga & Movement Lab 


Tuesdays | 3 - 5pm
June 26th,
July 11th, 25th & Aug 1st & 15th



Drop-In Classes :

Friday Family Yoga at 5:15pm
(Yoga & Meditation, begins June 30th)
w/Annelize & Akira 







*Instructions for Parents :
1. Prior to registering, please create a profile for yourself and then "ADD family member/s (Child/children)" 
This way you can enroll your child/children in the classes. 


2. Click here for guidance on setting up your account, it's easy :)



Next, click here to Register

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 ABOUT

 JAYA STRONG is Shakti's mind-body practice for youth. Honoring the traditions of Hatha Yoga and Kalaripayattu (Indian Martial Arts) as these practices remain relevant in our modern world. Our students build strength, flexibility, coordination and endurance. This is a hybrid style class that works with each student's level. If your child is interested in participating we feel it's important to have them come and try a class or observe to see if it's something that feels right for them. We welcome all levels in class, no prior experience necessary.  No pressure and no competition We train with our own bodies and occasional use of props for target training and balance. We go through routine warm ups, traditional sequences, animal postures and breathwork to enhance focus and endurance. We train indoors at the studio. On occasion, we may train outdoors at the park and parents will be informed in advance. It's amazing to witness our young people building awareness of their own bodies in space, as well as a deeper sense of comfort and confidence in who they are and of what they're capable. Strength. Grace. Compassion. Awareness. - Annelize 

average rating is 5 out of 5
From my experience, Annelize is amazing in the wellness and private yoga areas of her practice. After enjoying enjoyed several sessions over a six-month period, I found that each was personalized for me so I received maximum benefit for my issues and concerns. As part of the sessions, I benefitted from her gentle introduction to Ayurvedic dietary suggestions, which were new to me. In addition, recent medical issues made it difficult for me to continue to routinely participate in standard yoga classes, so during my recovery, Annelize’s coaching in the one-on-one yoga sessions helped me with necessary modifications and pacing. Annelize’s training and experience have provided her with an abundance of knowledge that translated well to what I’ve needed, and she never made me feel out of my depth. She followed up my sessions with additional information and checked in to be sure I was doing well with my “homework.” I hesitate to leave this review because as other folks find out about this gem of a practitioner, I may have difficulty scheduling more time with her.

Private Yoga Client

Shakti Yoga & Holistic Wellness

© 2025 by Shakti Wellness, LLC

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