top of page

 JAYA Youth & Family 
 Fall Programming 2024


We are looking forward to changing gears in honor of a new Season. 

Are you as excited as we are? If so, scroll all the way to the bottom for instructions on how to sign your kiddos up for the right type of class that best suits them. 
 

AkiraRiaHorse.jpg

Jaya Youth Yoga & Kalari

Academy
 

Thursdays 4 - 5pm

Begins September 19th

Ages 7+ 

 

Parents Click here to Fill Application Form
 

Our yoga class is a great way for kids to learn about how to take care of their bodies in different seasons. This Fall & Winter we'll learn about grounding & nourishing yoga postures, simple meditation, as well as breathwork and imagery for keeping
the mind & body in good communication.

Our young yogis will also get to explore aromatherapy, herbal infused water, singing bowls, and yoga-themed art.
 

Family
Yoga + Meditation

Drop-In Class | Offered 1x per month
 Sundays @ 4pm

There's nothing more joyous than taking time to slow down with the young ones in our lives. Join us on the Family Yoga to enjoy a much needed relaxation session. This class is great for parents or grandparents who are looking to enjoy a mindful practice with their child / grandchild. Breathe, move and bond.

 

Our family yoga classes will include partner and non-partner postures for stretching & relaxing. We'll offer plenty of modifications or props as required. Each class will include a few key concepts about yoga including relevant and appropriate meditation, breathwork & explanation on the importance of this healthful practice. 

 

We hope that what you learn and practice in our class gives you inspiration to do the same at home! 

 

Note : To ensure we have enough room for all families attending, we kindly request 1 adult per child.

Appa&youngWarrior.jpg
average rating is 5 out of 5
From my experience, Annelize is amazing in the wellness and private yoga areas of her practice. After enjoying enjoyed several sessions over a six-month period, I found that each was personalized for me so I received maximum benefit for my issues and concerns. As part of the sessions, I benefitted from her gentle introduction to Ayurvedic dietary suggestions, which were new to me. In addition, recent medical issues made it difficult for me to continue to routinely participate in standard yoga classes, so during my recovery, Annelize’s coaching in the one-on-one yoga sessions helped me with necessary modifications and pacing. Annelize’s training and experience have provided her with an abundance of knowledge that translated well to what I’ve needed, and she never made me feel out of my depth. She followed up my sessions with additional information and checked in to be sure I was doing well with my “homework.” I hesitate to leave this review because as other folks find out about this gem of a practitioner, I may have difficulty scheduling more time with her.

Private Yoga Client

Shakti Yoga & Holistic Wellness

© 2025 by Shakti Wellness, LLC

bottom of page