JAYA Youth & Family
Fall Programming 2023
Hooray! Fall is around the corner & we are looking forward to changing gears in
honor of a new Season.
Are you as excited as we are? If so, scroll all the way to the bottom for instructions on how to sign your kiddos up for the right type of class that best suits them.
Jaya Kids Yoga (Drop-In)
Saturdays at 3pm
August 19th - December 9th,2023
Family Yoga is scheduled for these Saturdays :
Sept 23rd, Oct 28th & Nov 25th (see below)
Our yoga class is a great way for kids to learn about how to take care of their bodies in different seasons. This Fall & Winter we'll learn about grounding & nourishing yoga postures, simple meditation, as well as breathwork and imagery for keeping
the mind & body in good communication.
Our young yogis will also get to explore aromatherapy, herbal infused water, singing bowls, and yoga-themed art.
Yoga + Meditation
Drop-In Class | 1 Saturday per month @ 3pm
(see schedule for dates)
There's nothing more joyous than taking time to slow down with the young ones in our lives. Join us on the Family Yoga to enjoy a much needed relaxation session. This class is great for parents or grandparents who are looking to enjoy a mindful practice with their child / grandchild. Breathe, move and bond.
Our family yoga classes will include partner and non-partner postures for stretching & relaxing. We'll offer plenty of modifications or props as required. Each class will include a few key concepts about yoga including relevant and appropriate meditation, breathwork & explanation on the importance of this healthful practice.
We hope that what you learn and practice in our class gives you inspiration to do the same at home!
Note : To ensure we have enough room for all families attending, we kindly request 1 adult per child.