There's nothing more rewarding than taking time to slow down and connect with the young ones in our lives. This class is great for parents or grandparents who are looking to enjoy a mindful practice with their child/ grandchild. Breathe, move and bond.

Our family classes include partner and non-partner postures for stretching & relaxing. We'll offer plenty of modifications or props as required. Each class will include a few key concepts about yoga including relevant and appropriate meditation, breathwork & explanation on the importance of this healthful practice. 

We hope that what you learn and practice in our class gives you inspiration to do the same at home! 

Note : To ensure we have enough room for all families attending, we kindly request 1 adult per child.