Curious to know if this is
a good fit for you? Set up some time to ask all your questions & get information on what holistic wellness entails before you book.
Holistic Wellness Assessment
This 90 minute session sets the foundation for our work together. This in-depth session offers your body type (constitution), clarity on health goals and a detailed wellness plan for foods, daily routines and suggested herbal formulations.
30 Minute Session
Best for a quick follow up or a short and sweet mind-body tune up such as yogic breathwork or meditation. Via Zoom or in-person.
60 Minute Session
Ideal for a more in-depth follow up or guidance on specific topics for health & wellness such as skin care, setting up a home yoga routine, cooking lessons, meal planning,
private yoga or fitness training