top of page

Complimentary Consultation

Curious to know if this is

a good fit for you? Set up some time to ask questions, get information on what holistic wellness entails before you book. Phone call or via Zoom. 


Closeup of pen and notepad

Holistic Wellness Assessment

This 90 minute session sets the foundation for our work together. This in-depth session offers your body type (constitution), clarity on health goals and a detailed wellness plan for foods, daily routines and suggested herbal formulations. In-Person or via Zoom.


Image by Joey Genovese
Balancing Rocks

30 Minute Session

Best for a quick follow up or a short and sweet mind-body tune up such as yogic breathwork or meditation. Via Zoom.



Image by Conscious Design

60 Minute Session

Ideal for a more in-depth follow up or guidance on specific topics such as skin care, setting up a home yoga routine, cooking lessons, meal planning, or guided meditation and sound session. In-person or via Zoom.

$101 | Bundles Available

bottom of page