Namaste, thank you for visiting my site!
Through Shakti Wellness I combine the time-tested principles of Ayurveda & Yoga as primary healing modalities. My work with each client always begins with an in-depth consultation to explore their unique constitution and identify their goals. Once this is established, I develop a wellness plan that includes suggestions for food, lifestyle, yoga/exercise and herbal remedies.
If you are familiar with the principle of self-healing or are open to understanding how it works, then you're in the right place. In my experience this natural and holistic approach is very effective in correcting current imbalances and goes further to prevent or minimize future ailments, or the recurrence of chronic issues.
We all seek joy, health and balance in our lives and it's becoming even more essential these days amidst the "busy-ness" of the world in which we live. If any of this resonates with you as you seek to create a positive shift in your life, or makes you think of a friend or family member that could benefit, then I hope you will connect with me to find out what it takes to get back into alignment.
With the right support, transformation is inevitable.