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 JAYA Yoga 
 

In our fast-paced world, slowing down takes courage & loads of practice, doesn't it? We believe that starting young helps to cultivate this essential skill. We offer an engaging and playful way of exploring this holistic practice. 

Our young yogis will be introduced to foundational postures for standing, twisting and forward/back bending. Both sessions include age & skill-appropriate yoga asanas; breathing and meditation practice as well as yoga-inspired art & story time that support the core values of our academy. 

Fall & Winter Schedule coming soon! Email jaya@shaktiatx.com

School Kids Meditating
Youth Yoga
Yoga Class
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Yoga for Teens
Parent & Child Yoga
Mother and Baby on Floor
average rating is 5 out of 5
From my experience, Annelize is amazing in the wellness and private yoga areas of her practice. After enjoying enjoyed several sessions over a six-month period, I found that each was personalized for me so I received maximum benefit for my issues and concerns. As part of the sessions, I benefitted from her gentle introduction to Ayurvedic dietary suggestions, which were new to me. In addition, recent medical issues made it difficult for me to continue to routinely participate in standard yoga classes, so during my recovery, Annelize’s coaching in the one-on-one yoga sessions helped me with necessary modifications and pacing. Annelize’s training and experience have provided her with an abundance of knowledge that translated well to what I’ve needed, and she never made me feel out of my depth. She followed up my sessions with additional information and checked in to be sure I was doing well with my “homework.” I hesitate to leave this review because as other folks find out about this gem of a practitioner, I may have difficulty scheduling more time with her.

Private Yoga Client

Shakti Yoga & Holistic Wellness

© 2025 by Shakti Wellness, LLC

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