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March 9, 2022 | Spring & Immunity

Updated: Feb 15, 2024


Spring is just around the corner, isn't it exciting? Some of you might have mixed feeling if you suffer from allergies. I've meet a lot of people who monitor the pollen count as part of daily life. This type of ongoing battle with allergens that can leave one feeling fatigued, uncomfortable and just a little bit "off". It's not right.

How can we appreciate the beautiful flowers or go out for a nice, long hike if we're just going to keep sneezing all day?!

Comentários

average rating is 5 out of 5
From my experience, Annelize is amazing in the wellness and private yoga areas of her practice. After enjoying enjoyed several sessions over a six-month period, I found that each was personalized for me so I received maximum benefit for my issues and concerns. As part of the sessions, I benefitted from her gentle introduction to Ayurvedic dietary suggestions, which were new to me. In addition, recent medical issues made it difficult for me to continue to routinely participate in standard yoga classes, so during my recovery, Annelize’s coaching in the one-on-one yoga sessions helped me with necessary modifications and pacing. Annelize’s training and experience have provided her with an abundance of knowledge that translated well to what I’ve needed, and she never made me feel out of my depth. She followed up my sessions with additional information and checked in to be sure I was doing well with my “homework.” I hesitate to leave this review because as other folks find out about this gem of a practitioner, I may have difficulty scheduling more time with her.

Private Yoga Client

Shakti Yoga & Holistic Wellness

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