Shakti Spring Reset 2026
4 Livestream Classes (1 per week)
April 7, 14, 21, 28 @ 7:30pm
(Replay available if you can't attend live)
Ayurveda teaches us to listen to our bodies, rhythms and find balance within the shifts. With this in mind, Spring is the ideal time to gently reset the body and clear accumulated heaviness from winter.
Our guided cleanse is offered in three levels of support so you can participate in a way that fits your schedule, experience, and wellness goals. Whether you prefer a self-guided reset or more personalized guidance, each option will help support digestion, energy, and overall balance as we transition into the spring season.
Select from 1 of 3 Levels for Your Seasonal Reset!
Reset
Essentials
.
For those who enjoy a self-guided approach.
Includes the full 4-week guided cleanse program with weekly structure, recipes, lifestyle guidance, and educational materials to help you move through the cleanse/reset at your own pace.
Receive :
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4 Livestream Reset Classes
-
Weekly email guidance
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Recipes and meal planning support
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Lifestyle and self-care practices
-
Community encouragement
Perfect for those returning to a reset or those comfortable implementing Holistic Wellness routines independently.
$147
Consultation
+ Reset
For those who want personalized guidance
Begin the cleanse with a one-on-one Ayurvedic consultation to assess your constitution and current imbalances.
You'll receive individualized recommendations so the cleanse & reset supports your unique body and lifestyle.
Receive :
-
Everything in Reset Essentials
+
-
Initial Ayurvedic consultation
-
2 follow-up sessions
-
Personalized seasonal cleanse
& reset adjustments -
21 Days Video on Demand
(short meditation/breath/stretch) -
Direct practitioner support
Gain the benefits of a personalized protocol and support with resetting lifestyle habits. This is our most popular Spring Reset bundle!
$497
Complete Guided Reset
For deeper support and accountability
This option offers the most personalized experience with continued guidance throughout the cleanse. We begin with an intake consultation and follow up to refine your protocol as the cleanse progresses.
Receive :
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Everything in Consultation & Reset Bundle
+ -
Additional 3 Private sessions
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Messaging support
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Ongoing protocol guidance
-
Deeper support for lasting change
Ideal for those navigating chronic imbalances, inflammation, digestion issues, or anyone wanting deeper support.
Discovery call recommended prior to enrolling (book below).
$753
TESTIMONIALS
"Annelize and Shakti Yoga & Wellness did an amazing job introducing Ayurveda practices for wellness. The Spring Reset helped me to focus on being mindful of what I eat and how I can incorporate self care and wellness routines into my daily life. I feel more centered and am more mindful of staying in the moment. Annelize's approach is gentle, supportive and encouraging. I am looking forward to the opportunity to take more courses with Shakti!"
S.H., Twin Cities, MN
"Annelize speaks warmly and clearly on Ayurvedic principles and practical implementation of daily practices. She’s knowledgeable, generous, and caring. One of the biggest roadblocks for me in terms of health and wellness goals has been my tendency toward perfectionism. It can be counterproductive as I’ve felt in the past I must make huge sweeping changes all at once or it’s almost not worth bothering.
The practice Annelize teaches is gentle and kind to ourselves and focused on making shifts with the goal of overall balance. Making shifts feels doable, and this approach is helping to rewire my default patterns from the often-toxic pefectionist vantage. And this is a truly holistic approach (not just a catchphrase); all aspects are considered and root causes of issues are treated rather than their symptoms. I have already learned so much from Annelize in a short time. Plus, her warm healing energy sticks with me after each session and makes me feel anything is possible. Because of course it is."
D.B., Austin, TX
Not sure which type of Reset is the one for you?
Book a quick call with Annelize or send an email to namaste@shaktiatx.com