Shakti Spring Reset 2026
w/Annelize
4 Livestream Classes (1 per week)
Tuesdays | April 28, May 5, 12, 19 @ 7:30pm
(Replay available if you can't attend live)
Ayurveda teaches us to listen to our bodies, rhythms and find balance within the shifts.
With this in mind, Spring is the ideal time to gently reset the body and clear accumulated heaviness
from winter.
Our guided cleanse is offered in three levels of support so you can participate in a way that fits your schedule, experience, and wellness goals. Whether you prefer a self-guided reset or more personalized guidance, each option will help support digestion, energy, and overall balance as we transition into the spring season.
Join for yourself, to support your family / partner or simply to build awarness about how to
use holistic wellness princples in your daily life.
Just the awarness alone, can make a huge difference!
Select from 1 of our 3 Bundles for Your Seasonal Reset!
Note : Pricing & Enrollment Info available on Desktop
Bundle #1 Reset Essentials
$147
Best if you want something that's low-committment that helps you reset those healthy habits & patterns essential for our well-being :
Includes a 4-week guided cleanse program with weekly structure, recipes, lifestyle guidance, and educational materials to help you move through the cleanse/reset at your own pace.
-
4 Livestream Reset Classes (Replay available)
-
Weekly email guidance
-
Recipes and meal planning support
-
Lifestyle and self-care practices
-
Community encouragement
Bundle #2 Guided Reset
This is best if you are ready for personalized guidance or want to address chronic imbalances with your skin, digestion, allergies, pain and/or stress.
Includes Everything in Essentials PLUS
-
An Initial Ayurvedic consultation to assess your constitution and current imbalances
-
Personalized seasonal cleanse & reset adjustments to support your unique body and lifestyle.
w/Herbal protocol recommendations -
2 follow-up sessions
-
Access to 21 Days Video on Demand (short meditation, breath, stretch and wellness tips)
-
Direct practitioner support
$497
Bundle #3 Ultimate Reset
With our Ultimate Reset Bundle you receive the most personalized experience with continued guidance throughout the cleanse and into Rejuvenation.
Includes Everything in Guided Bundle PLUS
-
3 Customized Private sessions, choose from : Ayurvedic bodywork, Coaching session on DIY bodycare products or cooking, private yoga and more!
-
Messaging support as needed
-
Ongoing protocol guidance
-
Deeper support for lasting change with guidance over 3 - 5 months.
A complimentary call is recommended, especially if you are new to Ayurveda and would like to get an idea of the program. Or, if you feel ready, sign up and look out for an email to set up your Intial Wellness Consultation!
$750
TESTIMONIALS
"Annelize and Shakti Yoga & Wellness did an amazing job introducing Ayurveda practices for wellness. The Spring Reset helped me to focus on being mindful of what I eat and how I can incorporate self care and wellness routines into my daily life. I feel more centered and am more mindful of staying in the moment. Annelize's approach is gentle, supportive and encouraging. I am looking forward to the opportunity to take more courses with Shakti!"
S.H., Twin Cities, MN
"Annelize speaks warmly and clearly on Ayurvedic principles and practical implementation of daily practices. She’s knowledgeable, generous, and caring. One of the biggest roadblocks for me in terms of health and wellness goals has been my tendency toward perfectionism. It can be counterproductive as I’ve felt in the past I must make huge sweeping changes all at once or it’s almost not worth bothering.
The practice Annelize teaches is gentle and kind to ourselves and focused on making shifts with the goal of overall balance. Making shifts feels doable, and this approach is helping to rewire my default patterns from the often-toxic pefectionist vantage. And this is a truly holistic approach (not just a catchphrase); all aspects are considered and root causes of issues are treated rather than their symptoms. I have already learned so much from Annelize in a short time. Plus, her warm healing energy sticks with me after each session and makes me feel anything is possible. Because of course it is."
D.B., Austin, TX
Not sure which type of Reset is the one for you?
Book a quick call with Annelize or send an email to namaste@shaktiatx.com