Image by Sean O.

A healthier way of being is always within reach. 

Annelize speaks warmly and clearly on Ayurvedic principles and practical implementation of daily practices. She’s knowledgeable, generous, and caring. One of the biggest roadblocks for me in terms of health and wellness goals has been my tendency toward perfectionism. It can be counterproductive as I’ve felt in the past I must make huge sweeping changes all at once or it’s almost not worth bothering. The practice Annelize teaches is gentle and kind to ourselves and focused on making shifts with the goal of overall balance. Making shifts feels doable, and this approach is helping to rewire my default patterns from the often-toxic pefectionist vantage. And this is a truly holistic approach (not just a catchphrase); all aspects are considered and root causes of issues are treated rather than their symptoms. I have already learned so much from Annelize in a short time. Plus, her warm healing energy sticks with me after each session and makes me feel anything is possible. Because of course it is.

- Darcie B.

Shakti Wellness is magnificent...

 

Annelize is thorough. I've been to countless healers and she really takes her time to get a full picture of health.

 

She's patient...she took time to listen to my grievances, answer my questions and support me when my healing journey got hard. She's tough for you, when you can't be...

 

I've been introduced to new healing modalities that have had incredible effects on my body and mind and I look forward to continued healing. 

xoxo, tia

I participated in the 2021 Spring Tune-Up offered by Annelize, and it was not only very beneficial, but also provided me with information about how to live in a more healthy way.

 

Annelize personalized the program to my needs and provided not only wonderful foods, spices, herbs, teas and body-care products, but also her expertise during one-on-one Zoom calls and emails that reinforced and explained how to use the items to best effect. She helped me develop a path forward for when the program ended. Annelize's warm and caring personality made me feel comfortable and opened a door to thinking about and understanding the Ayurvedic principles that were part of the Spring Tune-Up program.

 

I heartily recommend participation in any programs like these that may be offered by Annelize. The benefits I received well exceeded the modest participation fee.

- Paige B.  

I highly recommend Shakti Wellness as this company is ran by Annelize, an incredible holistic wellness coach.   Annelize is skilled and knowledgeable in such a broad set of disciplines including being a great yoga instructor, herbalist, nutritionist, meditation guru, and cooking consultant.  


She knows so much and lovingly shares her wisdom with her students.  Amazingly the prices she charges are more than fair.  

 

Treat yourself and schedule an appointment now! 

- Teri D.