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holistic wellness

average rating is 5 out of 5

I always enjoy your offerings and always gain more understanding and knowledge of myself

R.W.

average rating is 5 out of 5

Annelize and Shakti Yoga and Wellness did an amazing job introducing Ayurveda practices for wellness. The Spring Reset helped me to focus on being mindful of what I eat and how I can incorporate self care and wellness routines into my daily life. I feel more centered and am more mindful of staying in the moment. Annelize's approach is gentle, supportive and encouraging. I am looking forward to the opportunity to take more courses with Shakti!

Suzanne K.

average rating is 5 out of 5

I thoroughly enjoyed my time during the Reset and Revitalize fall cleanse. All of the information presented was enlightening and practical. Annelize is a great teacher, I appreciate the way she structured the Fall wellness program in a way that is totally accessible to those who are new to Ayurveda. I experienced notable improvements in my energy levels by simply adopting small changes in my day to day living. If you are curious about Ayurveda and are interested in trying something new I encourage you to sign up for the next wellness program offered by Shakti Yoga & Holistic Wellness.

Fall 2024 Participant

Shakti Yoga & Holistic Wellness

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