Shakti Yoga and Holistic Wellness is a haven and a safe place in this crazy world. Annelize is a kind soul and exudes calmness and peace. 

I recently injured my shoulder which was causing significant pain that did not respond to standard therapy and OTC medications. I was contemplating going to the ED. Even though Annelize did nto yet have her massage studio completed, she offered to perform a massage in an attempt to relieve the pain. She performs a type of Swedish Massage using long strokes with light to medium pressuere across muscle groups, effectively reducing muscle tension and causing relaxation and reduction of pain. It worked, there was no need to go to the ED. I highly recommend her practice and thank you Annelize. 

When I first came to Shakti Wellness, I was struggling with slow digestion, bloating, fatigue, anxiety, and an overall low mood. I was relatively new to ayurveda but thought the Spring Tune Up program would be a great way to refresh my mindset and familiarize myself with the practice. I was right! Annelize brings an unparalleled level of compassion and expertise to each consulatation. Her tailored recommendations on recipes, herbs, meditations, and other wellness tools have made me more attuned to my bodymind. Over the past several months, these practices have helped me cultivate a sense of lightness and control. I would recommend Shakti Wellness to anyone in search of finding a better balance in life. I look forward to working with Annelize well into the future.

I could really share the issues and challenges I was facing and the discussions were so detailed and focused that finding the right root cause or triggers creating issues were identified and explained to me in a way that it made perfect sense.

The solutions provided were tailored for me and the process invovled healing mind and body. I started observing changes from early stages and I feel so much better compared to the time we began the process.

Thank you!