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January 13, 2024

Writer: Annelize MachadoAnnelize Machado


Lately, I've been feeling so deeply appreciative for being able to enjoy the little things. And that's another thing - I've been calling them the little things but are they actually the big things? The imporant things?


Looking at this picture just reminded me of all that I've been feeling. Thanful for the sun on my face when I get a moment to take an afternoon walk in January! And what a treat to see the leaves still changing colors.


I'm enjoying listening to the wind dancing through the trees and imagining nature's choreography. But I should also mention that I am also appreciating the practial things... read more

 
 
 

Comments


average rating is 5 out of 5
From my experience, Annelize is amazing in the wellness and private yoga areas of her practice. After enjoying enjoyed several sessions over a six-month period, I found that each was personalized for me so I received maximum benefit for my issues and concerns. As part of the sessions, I benefitted from her gentle introduction to Ayurvedic dietary suggestions, which were new to me. In addition, recent medical issues made it difficult for me to continue to routinely participate in standard yoga classes, so during my recovery, Annelize’s coaching in the one-on-one yoga sessions helped me with necessary modifications and pacing. Annelize’s training and experience have provided her with an abundance of knowledge that translated well to what I’ve needed, and she never made me feel out of my depth. She followed up my sessions with additional information and checked in to be sure I was doing well with my “homework.” I hesitate to leave this review because as other folks find out about this gem of a practitioner, I may have difficulty scheduling more time with her.

Private Yoga Client

Shakti Yoga & Holistic Wellness

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