top of page

Holistic Wellness

with Annelize 

Discovery Call

If you're curious to learn more our Therapeutic Yoga or Ayurvedic services we encourage you to schedule a discovery call. 


edicated time to ask questions, get information on what each service entails & help make an informed decision. 

Phone call or Video Call 



 Book Individual sessions , as you go, or enroll as a Monthly Wellness member with Shakti Guided Path & have dedicated time each month fo ryour 

NEW! Shakti Guided Path

(Monthly Wellness Membership)

We have combined wellness coaching, nourishing self-care services, guidance on healthy living to create Shakti Guided Path. 


Our unique monthly wellness membership is for those who seek dedicated time for maintaining well-being of mind, body and spirit. Each monthly session is 75 mins in length & an opportunity to

explore healing tools or go deeper on your path.

Click here to see what's calling you.


Healing Therapy

Individual Appointments

Express Well Check

 30 mins

Need a quick home remedy for a common ailment -  cough, cold, hives, stomach upset? Best for quick wellness check to get natural rememdies. 

 Also good as a way to reconnect with breathwork, meditation or a combination
for a mind-body reset.


Offered Via Telehealth

Bundles Availale

Focused Well Session 

60 Minute

May be booke anytime after your initial Ayurvedic Consultation. May be booked for mind-body reset through guided breathwork, meditation or a combination; or coaching on meal prep, daily routines, sleep rituals. 


Offered In-person or via Telehealth

Bundles Availalbe 

Healing Bodywork
75 Min

Click here to read more about our 

healing bodywork services. 

A brief 15 minute video call 

is required for first time clients. 

Schedule Intro call here.

Offered at Shakti Wellness Space

Bundles Availalbe 

Discovery Call

Curious to learn more about Ayurveda? Get a better of idea of what to expect? Set up some time to ask questions, get information on what holistic wellness entails to help you decide.

Phone call or Video Call 


Taking Notes

& Intro

This session's focus in all about understanding your true nature, your Prakruti as we call it in Ayurveda.


Learn about the three governing doshas and gain insight on your natural constitution


Knowing our constitution is what helps us maintain health, select best foods, the right exercise, and set up our daily routines. 


Ayurvedic Wellness Assessment

(Specialized Care)

This  2-hour in-depth assessment includes a Prakrtuti assessment with more focus on Vikruti (our mind-body imbalanes).


This sets the foundstion for clarifying your goals and your wellness protocol. 


Receive guidance on for foods, daily routines and suggestions for Ayurvedic herbal formulations, therapeutid bodywork as well as recommended exercise and yoga.

In-Person or via Telehealth.


Health Checkup
bottom of page