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Ayurveda & Guided Wellness

Taking Notes

Discovery Call

Curious to learn more about Ayurveda? Get a better of idea of what to expect? Set up some time to ask questions, get information on what holistic wellness entails to help you decide.

Phone call or via Zoom. 

$0

Health Checkup

Ayurvedic Wellness Assessment

This initial 2-hour in-depth assessment sets the foundation for our work together. Learn about your natural body constitution and clarify your  goals for health.  Receive a detailed wellness plan for foods, daily routines and suggestions for Ayurvedic herbal formulations, exercise and yoga.

In-Person or via Zoom.

$185

60 Minute

Appointment

Book for your holistic wellness

follow up or a session on a specific

topic such as skin care regimen, creating a home yoga routine, cooking lessons, meal planning

or healing sound & meditation session. In-person or via Zoom.

$101 | Bundles Available

Image by Sixteen Miles Out

30 Minute Appointment

Best for a quick wellness check in or a mind-body reset through guided breathwork, meditation or a combination.

Via Zoom.

$51

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